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108 Sun Salutations Fundraiser for St Johns Hospice

VVV Health and Leisure Club, Hest Bank LA2 6EQ

It is a traditional yoga practice to mark the Summer and Winter Solstice with 108 Sun Salutations.

We will be practicing a combination of traditional Sun Salutations with Ashtanga style Surya Namaskar A.

Refreshments will be provided and there will be a gentle guided stretch followed by relaxation after the practice.

Suggested donation is £5.

VVV Health and Leisure Club, The Shore, Coastal Rd, Hest Bank, LA2 6EQ