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108 Sun Salutes

Venue: 
Quakers Meeting House Lancaster
Organisers: 
Helen Dixon

Come and welcome in the Autumn with Helen and her Yogies, at the Quakers meeting house room 3 — 2-hour practice with a mash-up of sequences to enjoy and feel like we are ready for the change. 

You must be able to get up and down from your mat with ease. 

£10 to pay on the day, bring a mat please and some water.

 

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