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Holistic Yoga Classes

Date: 
Monday, September 25, 2017 - 18:30 to 20:00
Venue: 
Sefton Road UR Church Hall, 39 Sefton Road, Morecambe LA3 1TZ
Organisers: 
Blue Lotus Yoga

 

At Blue Lotus Yoga we practice holistic yoga for the body, mind, and spirit. Our classes incorporate a little bit of optional chanting, plus meditation, warm up/cool down, posture work focusing on students' interests, relaxation including Yoga Nidra, and a little bit of history and theory thrown in.

Teacher: Carol (Norm) Tresadern

Classes are £7.50 Drop in for a 1 1/2 hour class, or pay in advance for ten classes and pay only £65 (they don't even have to be consecutive). Pay-in-advance cards can be used at our Monday or Wednesday classes, both held at Sefton Road URC 6.30 - 8.00 pm.

We extend a warm welcome to all - come and join us!

https://www.facebook.com/BlueLotusYogaUK/

 

 

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