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Holistic Yoga Classes

Monday, March 26, 2018 - 18:30 to 20:00
Sefton Road UR Church Hall, 39 Sefton Road, Morecambe LA3 1TZ
Blue Lotus Yoga


At Blue Lotus Yoga we practice holistic yoga for the body, mind, and spirit. Our classes incorporate a little bit of optional chanting, plus meditation, warm up/cool down, posture work focusing on students' interests, relaxation including Yoga Nidra, and a little bit of history and theory thrown in.

Teacher: Carol (Norm) Tresadern

Classes are £7.50 Drop in for a 1 1/2 hour class, or pay in advance for ten classes and pay only £65 (they don't even have to be consecutive). Pay-in-advance cards can be used at our Monday or Wednesday classes, both held at Sefton Road URC 6.30 - 8.00 pm.

We extend a warm welcome to all - come and join us!