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Mindfulness group: Rolling Tide Sangha

Date: 
Thursday, June 21, 2018 - 18:30 to 20:30
Venue: 
Friends Meeting House, Lancaster LA1 1TX

Rolling Tide Sangha is a mindfulness group who meet to meditate and share mindfulness teachings in the Plum Village tradition of Thich Nhat Hanh. The meetings usually include walking and sitting meditations, a shared reading and dharma discussion. 

Beginners and those from other mindfulness or meditation traditions are most welcome.

The group meets on the 1st and 3rd Thursday of each month in Room 3 at the Friends Meeting House. Please arrive at 6.30 to give time to say hello and settle before the meeting begins at 6.45. We finish around 8.30pm.

There is no charge but participants are asked to make a donation towards the room hire cost if they are able.

More information about the group can be found at www.rollingtidesangha.org.uk

 

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