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Wednesday Yoga at the Library

Date: 
Wednesday, October 24, 2018 - 17:30
Venue: 
Lancaster Library - Market Square Upstairs Sanctuary Room LA1 1HY

Please come and try yoga with me, i have been teaching since 2002 and run lots of classes, workshops and retreats, and would love to help you to enjoy yoga. 

I teach Hatha Yoga, and i love to keep things accessible, so no gymnastics, just real yoga for real people. 

Bring a mat, and a blanket and maybe a cushion for your own comfort. 

Join me after work, we have a small changing facility, and this session is a Pay as you Go, so no paying and losing your money and i have kept the costs affordable at only £5 for a 60 min class. 

You will need to be able to get up and down off your mat, and if you can do this, you can do yoga with me. 

 

Just turn up, and i will look after you.. xx Helen

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