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Weekly Yoga at Lancaster Library


Weekly Yoga Classes at Lancaster Library
Weekly Yoga for Real People Lancaster Library Wed 5.30pm & Sat10am
Saturday, February 22, 2020 - 10:00
Lancaster Library — Market Square Upstairs Sanctuary Room
Helen Dixon

If you are new to Yoga or wanting to improve your practice, why not come and join our friendly group?

Helen has been teaching Yoga for over 18 years and has been continuing her professional development over these years working with some really influencial teachers in Yoga. 

Helen believes that Yoga should be a time where we allow our bodies to become free, not constrain them in challenging postures which can add more tension, Helen champions self care and honoring our own shapes, energy, and knowing that you are enough.

This class is friendly and in a wonderful room overlooking the square in Lancaster's historical city, which adds atmosphere and charm. 

Please bring a mat and a cushion for your comfort, and a blanket. We have a loo if you are coming from work, and need to get changed. This is an ideal location for after work. 

Suitable for beginners and improvers. Pay as you Go and this is very affordable yoga. £6 per hour session. 

. Drop in.