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Yoga / Fitness Pilates With Laura Daglish

Date: 
Wednesday, May 23, 2018 - 18:15 to 19:00
Venue: 
The Well-being Hub, First Floor, Unit 8-4-3, Harper's Mill, White Cross, Lancaster LA1 4 XF
Organisers: 
Laura Daglish

6.15pm - 7pm £6 per session, pay on the day.

Please bring your own mat

Based upon yoga and the teachings of Joseph Pilates, this effective blend offers exercises to provide a controlled body conditioning class to upbeat chill out music.

So come along and develop your muscle tone, increase your flexibility and help reduce stress in this modern class for all levels and abilities.

To find out more or to contact Laura please visit www.lauradaglish.co.uk

To check dates see Laura Daglish Personal Trainer, Instructor and Creative Confidence Coach on fb

 

 

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