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Hatha Yoga with Pam. Scotforth

Tuesday, August 21, 2018 - 19:00 to 20:30
St Pauls Parish Hall (opp church), Scotforth Road, Lancaster, LA1 4ST
Pamela Johnson BWY

Hatha Yoga - Tuesday evenings 7 - 8.30pm

Flow through postures to awaken those tight places, slow down and learn how to relax and take time out from the state of doing and discover 'being'.

Hatha yoga posturing, breathing, meditation, core strength vinyasa flow, stillness and much more.

Mixed ability class - all welcome. Bring a mat and blanket if you have one

£7 drop-in or £24 for 4 classes

St Paul's Parish Hall, upper room, Scotforth Road, Lancaster LA1 4ST (Upper room - access via ramp to the left of the building)

Experienced teacher Pamela Johnson BWY 

Tel. 07734 006 911/01524 389940