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Mindfulness in Action

Bashful Alley Centre, Lancaster LA1 1LF
John Woodward


Introduction to Mindfulness exploring 

  • new thinking 
  • new ways to come together
  • to reconnect
  • to explore radical ways to think and act to face an uncertain future

The course explores the flowing together of ancient wisdom traditions with the extraordinary insights coming from modern neuro-science that continue to create such a growing interest in the effectiveness of mindfulness practices.


Dates: Four Thursday mornings - 4, 11, 18 and 25 May.

Time: 10.00 - 12.00 noon

Cost: £60 (paid in advance)


Booking essential

Tel: 01524 844 299


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