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Stress release and relaxation class. Scotforth

St Paul's Parish Hall (opp church), Scotforth Road, Lancaster, LA1 4ST
 Fridays in term-time 11.30-12.30pm Stress release and relaxation Yoga and pilates style movement. A gentle class for the less able bodied as well as those who want to learn how to take time out and relax. Breathing exercises, meditation and relaxation. First class free - £4.50 thereafter. Classes run during term-time only Venue. St Paul's Parish Hall, Scotforth, Lancaster. All welcome Pamela Johnson BWY Yoga teacher 7 years teaching experience, 17 years personal practice  Tel: 0773 4006 911 or 01524 389940