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Alisdair Denholm (Sports Therapist)


www.revivesportstherapy.co.uk
Revive Sports Therapy & Massage, 11 Elgin Street, Lancaster LA1 3DG, United Kingdom
Phone: 01524 33663
Mobile: 07580 382 943
info@revivesportstherapy.co.uk

Sports Therapy is a branch of Sports Medicine which focuses on the prevention of injury and the rehabilitation of an injured patient back to full functional sports-specific fitness.

Therefore a qualified sports therapist can; give you advice on how to prevent injuries when training and competing in sport, identify injuries that have occurred through a variety of tests, and work with you through a rehabilitation plan to get you back to full fitness and playing your sport again as soon as possible. Provide treatments to aid recovery; including joint mobilisations, massage, soft tissue therapies, ultrasound.

A variety of therapies can form part the rehabilitation plan however the core of the plan will be specific exercises for the injury and your sport.

 

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